Sainsburys Poole

4 Alder Park, Alder Road, Poole

BH12 4BA, Dorset

+443300138092

Get DirectionsUpdated: 29 May 2026 at 18:41

Monday6am - 10pm

Tuesday6am - 10pm

Wednesday6am - 10pm

Thursday6am - 10pm

FridayToday6am - 10pm

Saturday6am - 10pm

Sunday6am - 10pm

Current Fuel Prices

Diesel(B7)188.9p

1.1pvs Poole avg

Premium Unleaded(E5)173.9p

5.1pvs Poole avg

Unleaded(E10)161.9p

Same as avgvs Poole avg

Fuel Cost Calculator

Calculate the cost to fill up at Sainsburys Poole and compare with nearby stations to find the cheapest fuel in your area.

Fill Amount

litres

5L50L100L

Diesel(B7)188.9p/L

Fill 50L

£94.45

Save £4.50 At Tesco (4.3 mi)

179.9p/L

Premium Unleaded(E5)173.9p/L

Fill 50L

£86.95

Save £4.50 At Tesco (4.2 mi)

164.9p/L

Unleaded(E10)161.9p/L

Fill 50L

£80.95

Save £3.50 At Texaco (3.9 mi)

154.9p/L

Monthly Fuel Cost (E10)

£147/month

Based on 800 miles/month at 40 MPG

Local avg: £147/month • National: £145/month

E10 Price Ranking

#12

Around average

Out of 32 stations within 5 miles

E10 Price Position in Poole

Cheapest: 154.9pThis station: 161.9pMost expensive: 168.9p

Around the middle of local prices

Local price range (Poole): E10 prices range from 154.9p to 168.9p across stations within 5 miles.

Fuel Price Comparison - Poole Area

Swipe to see more stations

Sites	This Site	⊙ 1.1 mi Tesco	⊙ 1.3 mi BP	⊙ 1.4 mi Esso	⊙ 1.5 mi Esso	⊙ 1.5 mi Shell	⊙ 1.7 mi Esso	⊙ 1.7 mi Tesco	⊙ 2.1 mi Esso	⊙ 2.1 mi Texaco	⊙ 2.3 mi Esso	⊙ 2.3 mi Esso	⊙ 2.4 mi Asda	⊙ 2.4 mi Asda	⊙ 2.5 mi Asda	⊙ 2.6 mi Texaco	⊙ 2.8 mi Shell	⊙ 3.0 mi Esso	⊙ 3.0 mi BP	⊙ 3.2 mi Shell	⊙ 3.2 mi Esso	⊙ 3.4 mi Tesco	⊙ 3.6 mi Esso	⊙ 3.9 mi Texaco	⊙ 4.2 mi Tesco	⊙ 4.3 mi Tesco	⊙ 4.4 mi Shell	⊙ 4.4 mi Esso	⊙ 4.6 mi Central Convenience	⊙ 4.8 mi Esso	⊙ 4.9 mi BP	⊙ 4.9 mi Esso
E10	161.9 6 minutes ago	161.9 6 minutes ago	163.9+2.0p 6 minutes ago	162.9+1.0p 6 minutes ago	164.9+3.0p 6 minutes ago	163.9+2.0p 6 minutes ago	161.9 6 minutes ago	160.9-1.0p 6 minutes ago	159.9-2.0p 6 minutes ago	161.9 6 minutes ago	158.9-3.0p 6 minutes ago	162.9+1.0p 6 minutes ago	159.9-2.0p 6 minutes ago	158.9-3.0p 6 minutes ago	159.9-2.0p 6 minutes ago	162.9+1.0p 6 minutes ago	165.9+4.0p 6 minutes ago	163.9+2.0p 6 minutes ago	161.9 6 minutes ago	168.9+7.0p 6 minutes ago	162.9+1.0p 6 minutes ago	160.9-1.0p 6 minutes ago	164.9+3.0p 6 minutes ago	154.9-7.0p 6 minutes ago	154.9-7.0p 6 minutes ago	155.9-6.0p 6 minutes ago	162.9+1.0p 6 minutes ago	161.9 6 minutes ago	163.9+2.0p 6 minutes ago	163.9+2.0p 6 minutes ago	163.9+2.0p 6 minutes ago	157.9-4.0p 6 minutes ago
E5	173.9 6 minutes ago	170.9-3.0p 6 minutes ago	179.9+6.0p 6 minutes ago	179.9+6.0p 6 minutes ago	183.9+10.0p 6 minutes ago	185.9+12.0p 6 minutes ago	180.9+7.0p 6 minutes ago	169.9-4.0p 6 minutes ago	179.9+6.0p 6 minutes ago	182.9+9.0p 6 minutes ago	177.9+4.0p 6 minutes ago	181.9+8.0p 6 minutes ago	175.9+2.0p 6 minutes ago	174.9+1.0p 6 minutes ago	N/A	180.9+7.0p 6 minutes ago	185.9+12.0p 6 minutes ago	179.9+6.0p 6 minutes ago	182.9+9.0p 6 minutes ago	194.9+21.0p 6 minutes ago	179.9+6.0p 6 minutes ago	169.9-4.0p 6 minutes ago	179.9+6.0p 6 minutes ago	174.9+1.0p 6 minutes ago	164.9-9.0p 6 minutes ago	N/A	182.9+9.0p 6 minutes ago	179.9+6.0p 6 minutes ago	175.9+2.0p 6 minutes ago	179.9+6.0p 6 minutes ago	184.9+11.0p 6 minutes ago	172.9-1.0p 6 minutes ago
DSL	188.9 6 minutes ago	186.9-2.0p 6 minutes ago	187.9-1.0p 6 minutes ago	186.9-2.0p 6 minutes ago	193.9+5.0p 6 minutes ago	187.9-1.0p 6 minutes ago	192.9+4.0p 6 minutes ago	186.9-2.0p 6 minutes ago	185.9-3.0p 6 minutes ago	186.9-2.0p 6 minutes ago	189.9+1.0p 6 minutes ago	191.9+3.0p 6 minutes ago	188.9 6 minutes ago	185.9-3.0p 6 minutes ago	187.9-1.0p 6 minutes ago	187.9-1.0p 6 minutes ago	185.9-3.0p 6 minutes ago	187.9-1.0p 6 minutes ago	187.9-1.0p 6 minutes ago	191.9+3.0p 6 minutes ago	185.9-3.0p 6 minutes ago	186.9-2.0p 6 minutes ago	187.9-1.0p 6 minutes ago	185.9-3.0p 6 minutes ago	184.9-4.0p 6 minutes ago	179.9-9.0p 6 minutes ago	185.9-3.0p 6 minutes ago	185.9-3.0p 6 minutes ago	188.9 6 minutes ago	187.9-1.0p 6 minutes ago	189.9+1.0p 6 minutes ago	187.9-1.0p 6 minutes ago
PRM B7	N/A	N/A	199.9 6 minutes ago	199.9 6 minutes ago	212.9 6 minutes ago	199.9 6 minutes ago	N/A	N/A	199.9 6 minutes ago	207.9 6 minutes ago	N/A	210.9 6 minutes ago	204.9 6 minutes ago	201.9 6 minutes ago	N/A	205.9 6 minutes ago	205.9 6 minutes ago	199.9 6 minutes ago	208.9 6 minutes ago	219.9 6 minutes ago	199.9 6 minutes ago	N/A	199.9 6 minutes ago	203.9 6 minutes ago	N/A	N/A	205.9 6 minutes ago	199.9 6 minutes ago	N/A	199.9 6 minutes ago	210.9 6 minutes ago	N/A
PRM	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
HVO	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A
B10	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A

Cheapest E10 nearby: Texacoat 154.9p

3.9 miles away at Spur End Service Station, 771, Castle Lane East, Bournemouth

Nearby Petrol Stations in Poole

31 stations within 5 miles

Compare fuel prices at nearby petrol stations to find the best deal.

Tesco

Poole Rd, Branksome, Poole - BH12 1AU

BP

524 Wallisdown Road, Bournemouth - BH11 8PT

Esso

271 Kinson Road, Bournemouth - BH10 5HE

Esso

347 Ringwood Road, Poole - BH12 3JN

Shell

113-115 Bournemouth Road, Poole - BH14 9HR

Esso

487/491 Ashley Road, Poole - BH14 0BB

Tesco

Yarrow Rd, Mannings Heath, Poole - BH12 4NX

Esso

Charminster Road, Bournemouth - BH8 9QQ

Texaco

1154-1158 Ringwood Road, Bear Cross, Bournemouth - BH11 9LG

Esso

332/334 Charminster Road, Bournemouth - BH8 9QW

Esso

Bath Road, Bournemouth - BH1 2NJ

Asda

157 Holdenhurst Road, Bournemouth - BH8 8DQ

Asda

Castle Lane West, Bournemouth - BH9 3JZ

Asda

Culliford Crescent - Canford Heath, Poole - BH17 9DW

Texaco

291 Sandbanks Road, Lilliput, Poole - BH14 8EZ

Shell

341-345 Holdenhurst Rd, Bournemouth - BH8 8BS

Esso

347 Wimbourne Road, Poole - BH15 3ED

BP

Longfleet Road, Poole, Dorset - BH15 2HP

Shell

13-17 Waterloo Road, Poole - BH17 7JX

Esso

25-33 Palmerston Road, Bournemouth - BH1 4HN

Tesco

Waterloo Road, Poole - BH17 7EJ

Esso

Safety Drive, Poole - BH17 7FR

Texaco

Spur End Service Station, 771, Castle Lane East, Bournemouth - BH7 7DP

Tesco

Riverside Avenue, Bournemouth - BH7 7DY

Tesco

Tesco Stores Ltd, Pennys Walk, Ferndown - BH22 9TH

Shell

11 Wimborne Rd West, Hayes - BH21 2DG

Esso

60 Southbourne Grove, Southbourne / Bournemouth - BH6 3RB

Central Convenience

443 Wimborne Rd East, Ferndown - BH22 9NA

Esso

490a Blandford Road, Hamworthy / Poole - BH16 5BN

BP

102-104 Leigh Road, Wimborne - BH21 2AE

Esso

271 Barrack Rd, Christchurch - BH23 2AY

Frequently Asked Questions

Common questions about Sainsburys Poole petrol station

What are the current fuel prices at Sainsburys in Poole?

The current fuel prices at Sainsburys 4 Alder Park, Alder Road, Poole, BH12 4BA are: Diesel(B7): 188.9p, Premium Unleaded(E5): 173.9p, Unleaded(E10): 161.9p. Prices are updated regularly throughout the day.

Is Sainsburys Poole cheaper than nearby petrol stations?

E10 petrol at Sainsburys 4 Alder Park, Alder Road, Poole is currently 0.1p higher than the local average of 161.8p. There are 32 stations within 5 miles, with prices ranging from 154.9p to 168.9p.

How do Sainsburys Poole prices compare to the UK national average?

E10 petrol at Sainsburys 4 Alder Park, Alder Road, Poole is 2.5p higher than the UK national average of 159.4p per litre. Nationally, E10 prices range from 123.5p to 239.9p.

What types of fuel are available at Sainsburys Poole?

Sainsburys 4 Alder Park, Alder Road, Poole offers the following fuel types: Diesel(B7), Premium Unleaded(E5), Unleaded(E10). All fuels meet UK quality standards and are regularly tested for compliance.

Is Sainsburys Poole one of the cheapest petrol stations nearby?

Sainsburys 4 Alder Park, Alder Road, Poole is the 12th cheapest station out of 32 petrol stations within 5 miles for E10 petrol.

What other petrol stations are near Sainsburys Poole?

The nearest alternative petrol stations to Sainsburys 4 Alder Park, Alder Road, Poole are: Tesco (1.1 miles away), BP (1.3 miles away), Esso (1.4 miles away). You can compare prices at these stations to find the best deal in the Poole area.

Where is Sainsburys Poole located?

Sainsburys Poole is located at 4 Alder Park, Alder Road, Poole, BH12 4BA. The station is easily accessible and offers convenient fuel services for drivers in the Poole area.

How often are fuel prices updated at Sainsburys Poole?

Fuel prices at Sainsburys 4 Alder Park, Alder Road, Poole are typically updated daily. Our data is sourced from official price reporting and updated regularly throughout the day to ensure accuracy. We recommend checking back frequently for the latest prices.

Are the Sainsburys fuel prices on FuelSpy live?

Prices for Sainsburys 4 Alder Park, Alder Road, Poole are sourced from the UK Government's Temporary Road Fuel Price Open Data Scheme on gov.uk and refreshed approximately every 30 minutes. Forecourt prices can change between updates, so we show the latest reported value.

What payment methods does Sainsburys Poole accept?

Most Sainsburys forecourts accept all major credit and debit cards (Visa, Mastercard, American Express), contactless and mobile payments (Apple Pay, Google Pay), and fuel cards. Confirm with the station for cash or loyalty-card specifics.

When is the cheapest time to buy fuel in Poole?

Wholesale fuel costs shift weekly, so retail prices in Poole often move on Mondays and Tuesdays. Filling up mid-week — before forecourts react to weekend demand — typically gives the best price. Use FuelSpy to compare live prices before you set off.

Fuel Prices in Poole

Looking for cheap petrol in Poole? Sainsburys at 4 Alder Park, Alder Road, Poole offers competitive fuel prices for E10 unleaded, E5 super unleaded, diesel, and premium diesel. Use our comparison tools above to see how this station's prices compare to the local Poole average and the UK national average.

There are 31 other petrol stations within 5 miles of this location. Compare all nearby stations to find the cheapest fuel in BH12 and save money every time you fill up.

Sainsburys is one of the UK's leading fuel retailers. Our price data is sourced from official UK fuel price reporting systems and updated throughout the day.